CHEAP EXERCISE EQUIPMENT for the home or on the road

The Bodylastics clip system is the main element that enables this cheap exercise equipment to compete with the larger expensive machines. This simple yet unique feature will enable you to quickly add or subtract resistance to effectively work every muscle group. The beauty is that Bodylastics elastic bands can be used individually or combined. Our basic set includes 4 bands which can create 15 levels of resistance! Here's how it works:

The elastic bands: Each Band is 4 feet long and is a different thickness
to create varying amounts of tension. We make them color coded to be
simple to use and identify.

To change the resistance levels, you simply clip the elastics on or off the
handles or ankle straps (handle shown below):


Clip on one..	Two..	Three...	Or four elastics at the same time to change the level of resistance.

Since each band is a different level of tension you can combine them to create 15 levels of resistance. Here are all of the band combinations and weight equivalents. The number to the left represents the starting resistance and the number to the right represents the ending resistance. Elastic bands naturally become more difficult as you stretch them.

Bodylastics Band Combinations		Weight Equivalents
		5 - 6 lbs
		7.5 - 8.5 lbs
		10.5 - 12.0 lbs
		12.5 - 14.5 lbs
		15.0 - 18.0 lbs
		15.5 - 18.0 lbs
		18.0 - 20.5 lbs
		20.0 - 24.0 lbs
		22.5 - 24.5 lbs
		23.0 - 26.5 lbs
		25.5 - 30.0 lbs
		27.5 - 31.5 lbs
		30.5 - 36.0 lbs
		33.0 - 37.5 lbs
		38.0 - 43.5 lbs

Check out our sister site, liveexercise.com with the following FREE "live" workout shows and workout routines:

Abs Workout | Teen Workout